Dive deep into the Mythology of Sita and Ram, archetypes that live within your own personal human constellation. Ram is an intelligence that shapes new order, but it is an order for the people. Ram´s objective is to support the collective with new values and balance. Sita is the Grace of Earth, drawing us closer to the regenerative properties that are available for us in Nature. She is the healing force of Love.

Immerse into colourful, adventurous, heart-touching story-telling. Cultivate a resilient inner- kingdom and awaken parts of yourself that lay hidden, ignored or forgotten. Develop strength and flexibility in the muscular-skeletal system and cultivate mindfulness techniques for self-regulation. The practices will alleviate stress in the body and mind and calm the nervous system. Students will learn practical tools on how to navigate this transformative period in history. Students will develop life-style and behavioral goals, positive perspectives and attitudes, effective communication skills and healthy relationships to live a more proactive and empowered life. Practices include story telling, satsang, asana, restorative sessions, pranayama, meditation, contemplative and group exercises,  and opportunity for one-on-one therapeutic sessions with Suzanne. All levels and ages welcome.