Never erase your past. It shapes who you are today and will help you to be the person you'll be tomorrow. Ziad K. Abdelnour This past...

The sooner we can let go and raise our vibrations, the sooner we can begin to co-create the new paradigms. My Dear Light Warriors, I hope...

As yoga teachers specifically, one of our primary aims is to invite students to experience and express their hearts through the yoga...

Lessons from death are available to all those who choose to move toward it. I found it difficult to sit down and write as I have been...

Step into your practices, into your woven manifestations of mind and to experience all of it from a place of wonder and dedication. We...